Asparagus – One of the best pairings for fish! You can make roasted asparagus, sauteed asparagus, grilled asparagus, bacon wrapped asparagus, or air fryer asparagus.Here are a few sides that pair perfectly with baked lemon pepper cod: What do you eat with cod? There are so many options! This baked cod recipe with lemon and butter is seasoned simply, so it goes with just about anything. Fresh herbs work best here, but if you need to substitute dried, use 1 teaspoon dried to replace each tablespoon fresh. If you want to make this dish in the winter, oregano and thyme is a good combination to use instead. You can also substitute (or add) fresh dill if you like, as I did in my baked salmon recipe. Fresh Parsley – I used curly parsley, but flat leaf works great as well.Garlic Powder – I use garlic powder for convenience, but you can swap in a couple cloves of fresh minced or crushed garlic if you like.Lemon – You’ll need a fresh lemon (not bottled lemon juice), as we’re using the zest as well as the juice.But if you need a dairy-free version, you can substitute olive oil here instead. Butter – Imparts so much flavor! I prefer grass-fed, unsalted butter.Either will work, but cod loin is considered higher quality. You can use regular cod fillets (vertical cuts from the side of the fish) or cod loin (thicker fillet cut from larger fish). I recommend thicker fillets for most cod recipes, which dry out less. Look for fillets that are about 4 ounces each and similar in thickness, so that they cook at the same rate. Cod – I prefer wild-caught cod fish ( this is my favorite place to get it), but you can use any variety of cod.For measurements, see the recipe card below.
Baked fish recipes how to#
This section explains how to choose the best ingredients for baked cod with lemon butter sauce, what each one does in the recipe, and substitution options. You can also make a separate lemon butter sauce for fish to drizzle on air fryer cod - or for just about anything. Lemon and butter work so well with fish, and if you love the flavors of this baked cod recipe with lemon butter, try the same combo in pan fried tilapia, pan seared halibut (or baked halibut), or baked salmon. Not only does the simple lemon butter sauce impart major flavor, but this recipe for oven baked cod is ready in only 20 minutes (just as quick as Cajun grilled cod!). Let me show you how to bake cod fish that’s tender, flaky and super easy. One of my favorite things ever is showing you super simple staples for busy weeknight dinners… like this baked cod recipe. Why You’ll Love This Oven Baked Cod Recipe.If you like this recipe, leave us a comment! We love to hear your feedback. Tip: When you are buying seafood for dinner, be sure to go to a fishmonger or seafood counter that you can trust like City Fish Market. Garnish with fresh parsley and lemon wedges, then serve. Bake for 10-12 minutes or until the fillets are golden brown on top and cooked through.ġ3. Gently dust the top of each fillet with a spray of nonstick cooking oil.ġ1. Sprinkle the panko mixture on top making sure that each fillet is evenly coated.ĩ. Make sure that the top and sides of each fillet is complete covered with a thin layer.Ĩ. Use the back of the spoon to spread the mayonnaise mixture across the fillet. Lay the fish fillets on the baking sheet and place a generous spoonful of the mayonnaise mixture on top of each fillet.ħ. Pat the fish fillets dry with a paper towel.Ħ. In another bowl, mix together the Italian seasoning and panko break crumbs.ĥ. Mix together the mayonnaise, mustard, salt, pepper, paprika and cayenne pepper in a small bowl.Ĥ. Line a large baking sheet with foil and coat with nonstick cooking spray.ģ. Making sure that the outside of the fillet is completely dry will also help the breading to bind better. That is why it is important to pat each fillet dry with a paper towel before adding spices and bread crumbs. The key to making perfectly crispy fish is removing any moisture from the outside of the fish. For this recipe, we recommend cod, scrod, or halibut. White fish are lean with a mild taste and light flake. You can choose any type of white fish that you prefer for this recipe. Pair the fish fillets with sautéed asparagus or a side salad for a healthy, easy weekday dinner that your whole family will enjoy.
Baked fish recipes full#
If you’re looking for a delicious meal that takes less than 30 minutes to prepare, try out this Crispy Baked Fish recipe from the Cooking and Beer blog! This simple recipe is easy to whip up and full of flavor. 30-Minute Crispy Baked Fish is the Perfect Week Day Dinner Recipe
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